235 Sustainable Progress – 5 Practice Shifts That Prevent Burnout and Boost Results

This episode explores five mindset and strategy shifts that help you stay energized, focused, and motivated in your musical journey.

·        How overcommitting drains progress

·        Turning comparison into clarity

·        Why trying to impress holds you back

·        The value of giving yourself more prep time

·        Simple ways to bring joy back into your practice

If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp.

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Mind Over Finger

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THANK YOU:

Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.