154 – Yves Dubois – The Importance of Fitness to Optimize Performance

Yves Dubois is a former high stakes cash game player who transferred to being an online nutrition and fitness coach for high-performers such as entrepreneurs, high-stakes poker players, and other professionals in high demanding work environments. Knowing the ins and outs of the fitness industry by heart, Yves is dedicated to helping people feel their best, both physically and mentally, and does that by providing individualized guidance to his clients.

In this episode, we're talking about his journey in poker, why he got started in fitness, and the strategies he applies to coaching his clients and helping them live their healthiest lives.