How to Hack Your Brain to Stop Self-Sabotaging

Have you ever tried to change a bad habit, made progress, and then suddenly felt like everything got harder right before you gave up? In this episode, I’m going to explain why you self-sabotage when you’re actually closest to change and the psychological reason your brain fights back when you try to become a better version of yourself. If you understand what’s really happening and learn how to push through it, you’ll realize that the hardest moments in your growth are actually proof that your life is starting to change. Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $50 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.