554 | The Floor

Joshua and T.K. speak with Natasha Theresa about how subtraction can help us see what matters most, the pros and cons of Japanese floor sleeping, the power of a single question, and much more.

Discussed in this episode:

Is comfort a wonderful servant but a terrible master? (1:31)

Can Japanese floor sleeping improve sleep and lower-back pain, and what should a beginner know about transitioning from a traditional mattress to sleeping on the floor? (3:29)

Talkaboutable: Is floor sleeping the most minimalist form of sleeping? (9:23)

What are the pros and cons of floor sleeping? (19:12)

Right Here, Right Now: Joshua's appearance on T.K.'s new show, One Question. (36:16)

Check out the FULI futon. (Enter code THEMINIMALISTS for 15% off.)

Check out the Nuropod.

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast