Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead.
Accepting your body during motherhood isn't always simple. This week's moment is with 4 x Olympic medalist Rebecca Adlington, where she talks about navigating her body transformation after having children, the mindset of body negativity and why mum's often find it hard to take a compliment.
Continue the Conversation
Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases:
https://mailchi.mp/motherkind/motherkind-mailing-list
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fler avsnitt av The Motherkind Podcast
Visa alla avsnitt av The Motherkind PodcastThe Motherkind Podcast med Zoe Blaskey finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
