Sveriges mest populära poddar
The Motherkind Podcast
Barn och familjFöräldraskap

MOMENT | How to bring awareness to your nervous system with Dr. Nicole LePera

12 min•5 juni 2023

This Moment is with Dr Nicole LePera (you might know her as The Holistic Psychologist).


Dr Nicole is the author of the #1 New York Times bestselling book How To Do The Work and the recently released Bestselling How to Meet Your Self Workbook. She is the creator of the #SelfHealers movement and founded SelfHealers Circle, the first virtual self-guided healing membership where members in over 100 countries are joining together to heal in community. She is the host of the weekly ad-free podcast SelfHealers Soundboard with over 5 million downloads.


Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fler avsnitt av The Motherkind Podcast

Visa alla avsnitt av The Motherkind Podcast
The Problem Isn’t You - It’s Career Advice That Ignores Motherhood
•15 min
The AI Lessons Every Mother Needs
•47 min
You're not behind, you're right on time
•8 min
The Identity Crisis Every Mother Has — And Why Nobody Talks About It
•14 min
Why You Find It So Hard To Play, And What To Do About It
•15 min
Why Being a Good Mother Might Mean Putting Yourself First
•50 min
Stop Waiting for Your Partner to Change — Do This Instead
•11 min
The "Old You" is Gone, Here's How to Embrace Who You're Becoming
•45 min
We've been sold a lie. Stop trying to be a "good girl" in a broken system
•10 min
Birth Is The Equivalent of 10 Marathons And It's Why You're Still Tired (Even Years Later)
•1 tim 6 min

The Motherkind Podcast med Zoe Blaskey finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.