Autistic Minds Live & Energy Hangovers | EP36

In this episode of the Neurodivergent Experience, we reflect on our first live show at the Autistic Minds Live event in Cardiff. We talk meeting our fans, the challenges of social interactions, the concept of energy hangovers, the challenges of being in a complex environment and the emotional weight of being advocates for the neurodivergent community.

Takeaways

• Social interactions can lead to energy depletion, known as energy hangovers.
• Personal accommodations are essential for managing energy levels.
• Different individuals experience energy differently after social events.
• Finding joy in personal interests can help replenish energy.
• Boredom can significantly impact energy levels and motivation.

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