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The New School Of Motherhood Podcast
The New School Of Motherhood Podcast

#23 How do we build a business without recreating the patterns that led us to burnout?

13 min•19 oktober 2026

Om avsnittet

How do we build a business without recreating the patterns that led us to burnout?

In this episode of The New School of Motherhood, I share what working 80-hour weeks in my agency taught me, and why changing careers didn't change how I worked. Motherhood made the old pace impossible. It also helped me separate my strengths from the patterns I no longer want to carry.

I talk about:

  • Keeping ambition without giving all of myself to work.
  • How over-giving shapes offers and delivery.
  • Why outsourcing isn't always the answer.
  • Asking what to remove before adding more.


If your business is weighing on family life, book a one-on-one business strategy session.

The New School Of Motherhood Podcast med Mandy Cai finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.