The Next Big Idea Daily

Living in Sync with Your Inner Clock

15 min • 1 oktober 2024

Want to be sharper, healthier, and happier? Then you need to up your sleep game. Lynne Peeples, author of The Inner Clock: Living in Sync with Our Circadian Rhythms, will teach you how.

🎟️ We're hosting a live event with Daniel Pink and Adam Moss in NYC on Oct. 10. To join virtually or in person, visit nextbigideaclub.com/events

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