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The Next Big Idea Daily

S17 E4: Cultivating Positive States Creates Resilience (Sharon Salzberg)

14 min • 25 maj 2023

Today, Sharon Salzberg tells us how practicing loving-kindness meditation can change how we treat others and understand ourselves.

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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