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The Next Big Idea
The Next Big Idea

You Have 72 Free Hours a Week. How Do You Want to Spend Them?

57 min22 juni 2026

Om avsnittet

Most of us swear we have no free time. But the week is 168 hours long. Subtract a 40-hour job and eight hours of sleep a night, and you're left with 72 hours. So where do they go? Today, Laura Vanderkam, author of the new book Big Time, shares her system for reclaiming her free time, including her method for knocking out "someday" projects in small daily bites.

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