144: When You're Feeling Stuck: Start With Your Senses

Questions of timing, next steps, and which path to take can consume our thoughts, causing us to be distracted, lose sleep, or make a decision in haste just to have it behind us. That's because unmade decisions hold power. If you find yourself stuck in the decision-making process, it could help to re-engage in the world around you in ways that have nothing to do with the decision. Maybe it's time to get out of your head and into your body. Links + Resources From This Episode:

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• Why We Have Our Best Ideas in the Shower: The Science of Creativity by Leo Widrich for Buffer
• Bread and Wine by Shauna Niequist
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• Grab a copy of my book The Next Right Thing
• Find me on Instagram @emilypfreeman
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