375: Cry in Your Kitchen

An often-unspoken spiritual practice – one that doesn't make it into sermons or how-to guides - is the unconventional practice of crying in your kitchen. More specifically, navigating surprising or unwelcome emotion with kindness rather than control. Listen in.

LINKS + RESOURCES FROM THIS EPISODE:

• Learning to Walk in the Dark by Barbara Brown Taylor
• Burnout by Emily and Amelia Nagoski
• Episode 358: Pray However You're Able

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