41: Take A Breath

When we take a deep breath, it sends our body a message: You're going to be okay.

In the beginning, God breathed life into mankind -- breath was the beginning. So it makes sense this is the first step to decluttering the soul, especially in the midst of transitions as we learn what it means to begin again.

Today I'll share how I am working to maintain the integrity of my own offering to you by creating some space for my own soul to breathe.

Links + Resources From This Episode:

• Episode 1: How to Become a Soul Minimalist
• Genesis 2:7
• Episode 40: Keep Your Rest
• The Jesus Way: A Conversation on the Ways that Jesus Is the Way by Eugene Peterson
• Find me on Instagram @emilypfreeman