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The Next Right Thing

How to Find Relief from Information Overload (Best of)

23 min • 8 juli 2025

This summer, I'm re-airing some of my favorite decision making episodes. This one originally aired on August 22, 2023.

If we're going to be on the internet, because we are, how can we stay sane and remain soul minimalists in the midst of the constant stream of information? That's today's question. Listen in.

LINKS + RESOURCES FROM THIS EPISODE:

"Our Brains Are No Match for Technology" by Tristan Harris
Episode 32: Stop Collecting Gurus
Atomic Habits by James Clear
Depression, Creativity, and the Dangers of Being Constantly Plugged In by Ally Fallon
The Quiet Collection app
Order The Next Right Thing Guided Journal
Grab a copy of my book The Next Right Thing
Find me on Instagram @emilypfreeman
Leave a review on Apple Podcasts
Download The Quiet Collection app
Join The Soul Minimalist Substack
Order a How to Walk into a Room
Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
Download the transcript

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The Next Right Thing For People Pleasers (Best of)

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