Sveriges mest populära poddar
The Nick Bare Podcast

048: How To Show Up and Crush 2024

52 min8 januari 2024

In this solo podcast episode, I share my top six actionable tips for crushing 2024. I'll be breaking down the why, what, and how of reading more, controlling what you consume, taking ownership and accountability of the process and outcome, exploring your curiosities, not confusing movement with progress, and adopting a "no bad days" mindset. Let's take action and crush our goals in 2024. Enjoy!

Save 10% at BPN Supps:

https://bit.ly/nickbare10audio

Follow for more: 

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness

Topics:

0:00 Intro

1:33 Welcome

2:33 2023 was a challenging year

7:24 Read more 

22:27 Control what you consume 

26:52 Take ownership and accountability of the process and the outcome

34:31 Explore your curiosities

39:25 Don’t confuse movement with progress

45:36 The no bad days mindset

Fler avsnitt av The Nick Bare Podcast

Visa alla avsnitt av The Nick Bare Podcast

The Nick Bare Podcast med Nick Bare finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.