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Episode 100 - A Chat With OCD Specialist Paul McCarrol - Why Looking For The OCD 'Cure' can keep you trapped

29 min•31 juli 2021

Contact me for a free session, visit: www.robertjamescoaching.com

This week I interview the OCD specialist Paul Mc Carroll. To get in touch with Paul you can find him on Instagram @befreefromocd or you can check out his website www.befreefromocd.com

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

Fler avsnitt av The OCD & Anxiety Podcast

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Why You Don't Need to Feel Calm to Overcome OCD & Anxiety

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From Terror to Agency: Adriana’s Journey Out of OCD

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When OCD Feels Like a Storm: Step Back, Observe, Breathe

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OCD Acceptance vs Tolerance: A Better Way to Handle Intrusive Thoughts

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Why You Can’t Stop Overthinking with OCD — Even When You Know It’s Pointless

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What to Do in the First 10 Seconds of an OCD Trigger

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Why You Can’t Stop Overthinking — And How to Break the Cycle

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The Hidden Energy Cost of OCD: Why You Feel So Drained

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The OCD & Anxiety Podcast med TheOCDandAnxietyPodcast finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.