Episode 169 - Ukraine, The News & Addictive Obsessions

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We are living through difficult times and it is very easy to get lost in all the bad news. In today's episode we take a look at how to keep your focus and energy where you need it to be. 

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.