Episode 244 -OCD & Certainty - Why Aiming For Uncertainty Can Help Set You Free

Book your free session directly through my Calendly, visit: www.robertjamescoaching.com   In my experience, getting comfortable with uncertainty is one of the most important skills you can develop for learning to manage OCD. As always I hope you enjoy and find it helpful :)  

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.