Episode 278 - OCD & Spirituality - The Benefits & Potential Problems

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Today I discuss the book 'The Awakened Brain' by Lisa Miller. It's a fascinating book with many insights into the benefits of spirituality for mental health. I explore how this might relate to OCD and uncover some of the benefits as well as the challenges of bringing spirituality into the process of learning to overcome OCD. I hope you find t helpful. 

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.