Episode 281 - This Is What Happens When We Demand Certainty

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Today's podcast takes a look at what happens when we demand certainty from life and how to let go of this unhelpful and rigid need for certainty. It's a challenging topic in relation to OCD, but an important area to discuss. I hope you enjoy & find it helpful.

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.