Episode 52 - HowTo Overcome Social Anxiety

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Social anxiety used to be pergatory for me. I struggled in so many different social situations and it felt like I would never get past it, but fortunately I did. 

In this podcast I share a little of my story and how you can apply the same skills as I did to overcome this difficult type of anxiety.

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.