Poker Nutrition

What you put in your body has a direct correlation to whether you play your A game or your C game. We all know how valuable that difference is. Paul Salter, a nutrition coach to athletes, bodybuilders and poker players, breaks down the small steps we can take to make big long-term changes in our lives and games. A poker player himself, Salter gives tons of advice for optimizing your nutrition and getting a biological edge over less healthy competition.