Start / The One You Feed / How to calm your mind and be productive with chris bailey

The One You Feed

How to Calm Your Mind and Be Productive with Chris Bailey

67 min • 10 januari 2023

In this Episode, you'll learn:

  • How we often feed the wrong wolf without even realizing it
  • What some of the hidden sources of stress are in modern day society
  • How many stressors have become so familiar, we don't even recognize the stress they cause
  • How we can learn to bring more calm into our lives by practicing being present
  • Why calming our minds leads to more productivity and less anxiety

To learn more about Chris Bailey and his interesting work,  click here!

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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