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The One You Feed

How to Live in the Light with Deepak Chopra

43 min • 21 februari 2023

In this episode, Deepak and Eric discuss his new book, Living in the Light: Yoga for Self-Realization.

  • How awareness can be defined by what it is and what it isn't
  • The purpose of meditation and the value it can bring to your life
  • Why it's important to understand that there is no good or bad meditation
  • The ancient teachings of yoga and how the different yoga poses are shifts in awareness
  • Defining the different types of yoga and their meanings

To learn more about Deepak Chopra, click here

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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