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The Owaken Podcast

When the Universe Tests You: Will You Grow or Stay Stuck?

1 tim 1 min22 juni 2026

If you’re wanting to join Hella Omega’s Mastermind, here’s a link to find out more and apply:


https://hellaomega.com/mastermind


In this episode of the Owaken Podcast, hosts Hella Omega and Lukis Mac explore viewing life as a journey of spiritual growth, where challenges are “tests” and divine assignments. They speak into the shift from believing life is happening to you, to recognizing that it is happening for you.


They discuss how focusing on problems can trigger victimhood, lack, and survival states, while focusing on solutions activates creativity, faith, and aligned action, sharing examples from entrepreneurship, as well as struggles with self-image and skin issues.


They highlight the mind-body connection and the role of processing stress, emotions, memories, and limitations through Owaken Breathwork to reclaim your power and stop repeating old patterns.


The conversation also covers expanding your tolerance for uncertainty, trusting your intuition, giving up the good for the great, their move from Bali to LA, and relationship growth through personal transformation and letting go of codependence.


00:00 Life Lessons Overview

00:48 Welcome and Intentions

02:29 Life as Spiritual Growth

03:27 Tests and Victim Mindset

06:13 Problem vs Solution Focus

07:33 Entrepreneurship Flop Pivot

10:11 Mirror Self-Love Lesson

14:32 Mind-Body Healing Link

16:05 Breathwork Chronic Illness Project

19:24 Repressed Emotions and Power

22:17 Build Capacity and Tolerance

24:57 Faith Reps and Guided Action

29:39 Solution Focus, Not Denial

31:21 Good to Great Leap

33:05 Crossing Fear to Faith

33:48 Bali to LA Reset

37:20 Synchronicities and Tests

38:49 Capacity for Uncertainty

41:19 Three Catalysts for Change

46:21 Health and Relationship Examples

52:48 Old Patterns, New Life

53:53 New Relationship Rebirth

57:00 Choosing Love, Not Fear

59:17 Closing Reflections


Follow for more insights and inspiration:


Follow Owaken:

instagram.com/owakenbreathwork  


Follow Hella Omega:

instagram.com/hellaomega  


Follow Lukis Mac:

instagram.com/lukismac  


Learn more about Owaken Breathwork at:

Owaken.com

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