Start / The Pathway To Your Results / Time under tension

Time Under Tension

24 min • 10 maj 2024

Ever felt like life's just piling on more than you can bench press? In the latest Pathway to your Results podcast, we tackle that weight together. We're not shying away from the burn; we're seeking it out, leaning into the grind that sculpts our souls, much like a grueling set of tricep extensions carves our physique. This is a no-holds-barred conversation on the power of pain, because, let's face it, comfort never led to greatness. I share a slice of my own tough week, spinning a tale of struggle that's sure to resonate with anyone who's ever felt life's squeeze.

Time Under Tension

Senaste avsnitt

Parenting From Awareness

Spiritual Sovereignty

Sacrifice Is Required

The Road Back to Your Higher Self

Beyond Your Limits

The Power of Conviction

Be It NOW!

Becoming Unlimited

Releasing The Old Frequencies

Why You Are A People Pleaser

Integration: Rewiring Your Nervous System

The 3 Levels of Mindset

Divine Timing

Shedding The Old, To Make Room For The New

Your Vibration Is Life

Defying Gravity: Embracing Your True Self

Own Who You Are

The Liminal Space: Navigating Life's In-Between Moments

Developing Mental Toughness

The More You Heal, The Less You Want

The Harsh Truths Nobody Tells You

Letting Go of Expectations

Ayahuasca 101

New Levels = New Devils

You Should Be So Proud Of Yourself

Trust The Process

Misalignment Leads to Alignment

Integration Of The Transformation

Healing Scarcity and Self-Judgment Through Ayahuasca

Reduce Your Distance

Embodying Abundance

The Energy of Abundance and Money

The Spiritual Component of Mindset

Nothing Was For Nothing

Unlocking Your Potential

Learning To Let Go

The Lesson Is In The Loss

Doing What's Hard In Life

Imposter Syndrome

The 7 Laws of Healing The Inner Child

Accountability Is Your Greatest Ability

The Destination Is Your Destiny

Life Is A Marathon

STOP Playing Small

A.C.T. Like It's Done

Preparation + Opportunity = Success

Trusting The Direction of Life

Dealing With Grief

Not Needing Other's Approval

Understanding The Metaphysics of Prayer

The Ghost's of Your Past

Be Patient

Embracing The No's of Life

Splitting The Red Seas of Life

Embracing Death

The Process of Enlightenment

Mind IS Matter

It Was You vs. You

Pay the Cost, to Be The Boss

Why Your Feelings Mattered

The Video Game of Life

Intentionally Manifesting Your Life

Using Relationships To Heal

Everything Is Relative

Mastering Fear

Time Under Tension

The Seeds of Life

Life Is a Mirror

Act Like It

Healing with Plant Medicine: Part 2

Healing with Plant Medicine: Part 1

The Deaths of You

The School System

Letting Go of Comparison

The Inner Civil War

Release What No Longer Serves You

The Heart says NO, The Head says Yes

Letting Go of Importance