How People-Pleasing negatively impacts motherhood

On the Finding Joy Series, I I discuss the real-life ups and downs we experience as mothers, parents, and in life, how to be more mindful, and how to change our mindset to cause change. People-pleasing is a common learned behavior and it can have negative impacts. Tune in as I discuss:

• Characteristics of a people-pleaser
• How it negatively impacts motherhood
• How you can be kind, but not be a people-pleaser
• How to create healthy boundaries to regain time and mental space

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