156 – How Consistently Do We Need to Move to Be Consistently Successful?

How consistently do you need to move in order to consistently be successful in a sports skill? Is low variability in movement kinematics a key to achieving your goal? How should we be measuring and conceptualizing movement variability?

Articles:

Timing an attacking forehand drive in table tennis The amount and structure of human movement variability The relationship between variability in baseball pitching kinematics and consistency in pitch location

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http://perceptionaction.com/

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Credits:

The Flamin' Groovies - Shake Some Action

Mark Lanegan - Saint Louis Elegy

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