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The Perception & Action Podcast
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575 – On Water Bags and Adapting to Variability, Load, and Pain

9 min•9 juni 2026

A few revelations I have had from doing PT and S&C workshops with water bags. Why is adapting to increased variability typically better than adapting to increased load or pain? http://perceptionaction.com/

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Credits:

The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

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579 – Gibson, The Ecological Approach to Visual Perception, Chap 10 – Motion in the World and Movement of the Self (JC 65)
•1 tim 6 min
578 – Marco Perazzo, New Jersey Martial Arts (NJMA)
•54 min
577 – Enskilled Knowledge & Education of Attention, Carl Woods
•52 min
576 – Gibson, The Ecological Approach to Visual Perception, Chaps 9 – Evidence for Direct Perception (JC 64)
•1 tim 16 min
574 – Reflections from the Road: Questions to Ask When Trying to Design a Good Constraint
•5 min
573 – Reflections from the Road: The Critical Importance of Having Movements that are Information Driven in Practice
•6 min
572 – An Emergent Discussion with Martial Arts Coach Adam Singer
•57 min
571 – My Coach Education Workshops & New Book
•8 min
570 – Gibson, The Ecological Approach to Visual Perception, Chaps 8 - Affordances (JC 63)
•1 tim 4 min
569 – Gibson, The Ecological Approach to Visual Perception, Chaps 6-7 (JC 62)
•1 tim 39 min

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