
The Perception & Action Podcast
575 – On Water Bags and Adapting to Variability, Load, and Pain
9 min•9 juni 2026
Om avsnittet
A few revelations I have had from doing PT and S&C workshops with water bags. Why is adapting to increased variability typically better than adapting to increased load or pain? http://perceptionaction.com/
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Credits:
The Flamin' Groovies – Shake\Some Action
Mark Lanegan - Saint Louis Elegy
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