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The Place We Find Ourselves

65 How Your Body Can Help Heal Your Trauma

32 min25 maj 2020

I'm joined today by Jenny McGrath, a therapist in Seattle who focuses on how trauma is stored in the body and how the body must be engaged in the healing of trauma. Jenny talks about how and why she began to take the body more seriously when it comes to healing. Topics covered include why our body has a fight, flight, freeze response and how to work with our nervous system to facilitate healing.

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The Place We Find Ourselves med Adam Young | LCSW, MDiv finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.