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The Plus SideZ: A GLP-1 Guide to Metabolic Health

GLP-1 & Weight Regain: Why We Blame Ourselves

49 min10 augusti 2026

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GLP-1 & Weight Regain: Why We Blame Ourselves

When weight regain happens, most people ask, "What am I doing wrong?" Weight regain can happen during GLP-1 treatment, after bariatric surgery, or years into an obesity journey. For many, the first response is self-blame.

Licensed therapist, obesity advocate, and person living with the disease of obesity, Nanette Adams, shares her personal journey while exploring why obesity is a chronic disease, how treatment often evolves over time, and the emotional toll of stalls, plateaus, and weight regain. We discuss therapy, shame, self-compassion, and why long-term support matters.

About Our Guest
Nanette Adams, LPC, LMHC is a licensed therapist, obesity advocate, and person living with the disease of obesity. Through her platform, Weighted Wisdoms, she combines professional expertise with lived experience to help people better understand obesity, weight stigma, and the emotional side of long-term treatment.

Connect with Nanette
Website
https://weightedwisdoms.com

Substack
https://weightedwisdoms.substack.com

Instagram
https://www.instagram.com/nanetteadamslpc/

TikTok
https://www.tiktok.com/@weightedwisdoms

Facebook
http://www.facebook.com/weightedwisdoms


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The Plus SideZ: A GLP-1 Guide to Metabolic Health med Kim Carlos finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.