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The Poehlmann Fitness Show
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Ep. 482: Should You Use Supersets In Your Workouts?

15 min•21 februari 2023

In this episode of The Poecast, Adam answers a question finding your calorie deficit.


Do you have any questions for The Poecast? Give Adam a follow on instagram (adampoehlmann_pt). Every Sunday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!


You can find Adam and Poehlmann Fitness on instagram (adampoehlmann_pt), Facebook (facebook.com/adam.poehlmann.9), or the web (www.poehlmannfitness.com).



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adampoehlmann.substack.com

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