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The Poehlmann Fitness Show
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Ep. 519: The Best Workout Routine For You

27 min•13 januari 2025

In this episode of The Poehlmann Fitness Show, Adam answers listener's questions and shares tips on how to find the best workout routine for you. 


 


Free Calorie Calculator: www.poehlmannfitness.com/free-calorie-calculator


 


Free FFMI Calculator: www.poehlmannfitness.com/free-ffmi 


 


Do you have any questions for Adam? Give him a follow on instagram. Every Friday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!


 


You can find Adam and Poehlmann Fitness on instagram, Facebook, or the web.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adampoehlmann.substack.com

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