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Ep. 543: His Bloodwork Says He's 10 Years Younger (and He Lost Over 24 Pounds)

44 min•29 december 2025

Om avsnittet

In this episode of the Poehlmann Fitness show, Adam sits down with a client, Troy, to discuss his learnings and share tips to help you become unrecognizable in 2026.

Connect with Adam: www.instagram.com/adampoehlmann

DM Adam with the word “Ready” on Instagram for more info on 1:1 Coaching: www.instagram.com/adampoehlmann

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adampoehlmann.substack.com

Fler avsnitt

Ep. 540: How to Be a Fit Parent: 10 Tips to Help You Prioritize Your Fitness and Nutrition as a Parent

20 okt. 202555 min

The Poehlmann Fitness Show med Adam Poehlmann finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.

Ep. 543: His Bloodwork Says He's 10 Years Younger (and He Lost Over 24 Pounds)

Om avsnittet

Fler avsnitt

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Ep. 540: How to Be a Fit Parent: 10 Tips to Help You Prioritize Your Fitness and Nutrition as a Parent