The Projector Movement Podcast
#117 Why Most Health Advise is Draining You
32 min•22 april 2026
Om avsnittet
In this episode, Sarah explores why mainstream wellness culture often leaves Projectors feeling burnt out, exhausted, and disconnected from their bodies. From rigid routines and high-intensity workouts to productivity-based health standards, many common approaches can work against the natural rhythm of the Projector system.
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