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#117 Why Most Health Advise is Draining You

32 min•22 april 2026

In this episode, Sarah explores why mainstream wellness culture often leaves Projectors feeling burnt out, exhausted, and disconnected from their bodies. From rigid routines and high-intensity workouts to productivity-based health standards, many common approaches can work against the natural rhythm of the Projector system.

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Fler avsnitt av The Projector Movement Podcast

#116 Why The People We Love Can't Hear Us

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#115 What if Nothing is Wrong With You?

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#114 Grieving the Fantasy of Being Recognized by Everyone

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#113 How Boundaries Make Us Magnetic

23 jan.•43 min

#112 Why Hustle Makes the Projector Invisible

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#111 Recognition vs Attention: Why Projectors Burnout Chasing the Wrong Thing

19 dec. 2025•33 min

#110 Holiday Projector Tips

25 nov. 2025•30 min

#109 Projectors and People Pleaseing

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#107 Splenic Authority 2025

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The Projector Movement Podcast med The Projector Movement finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.