205. A mental health update

Om avsnittet

Since the beginning of this show I've been super open about my mental health so I thought I'd share an update (the bad, the good and the really good). Let's normalise talking openly and honestly about what we're going through even when its not pretty or aesthetic. Thank you for all the support!

Mental Health support in your area: https://www.beyondblue.org.au/

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

See omnystudio.com/listener for privacy information.

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466. How your environment programs your behaviour (and how to deprogram yourself)

465. The psychology of the placebo effect

464. The psychology of cults

463. The 5 reasons you’re not as behind as you think

462. The truth about the Stanford Prison Experiment

461. 10 things I NEEDED 21 year old me to know

460. The psychology of 'good girl' syndrome

459. I'm so tired of being ambitious

458. Can embracing stress actually help us?

457. The psychology of 'false' memories