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The Psychology of your 20s

335. It's okay to change your mind

44 min23 september 2025

We often think that once we've made a decision, or said we believe something, or stated something about ourselves, we must always stay the same and can never change our minds. That is entirely incorrect - being able to say "I was wrong" or "this isn't me anymore" show incredible psychological strength. Being able to quit and start again is often the start of a truly fulfilled life. In today's episode we discuss how being okay with changing your mind can: 

  • Help us make better decisions
  • Overcome disappointing others 
  • Reduce our fear of judgement 
  • Lead to a more fulfilled life + so much more 

Listen now!

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The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

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