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The Psychology of your 20s
The Psychology of your 20s

455. Why does time start flying in our 20s?

41 min•7 september 2026

Om avsnittet

It’s a known fact that time moves faster as we get older, but what does this really mean, and can we slow it down? In this episode, we’re going to try to make sense of why flies as we enter our 20s - from memory, to novelty, eye movements and the effects of COVID. 

Watch on Netflix: HERE

We explore:

  • Different types of time: measured vs. perceived
  • What makes time feel fast and slow?
  • The effect of the pandemic
  • The relationship between time and age
  • How social media is making time go faster
  • The 4 ways we can feel like we have more time 

Happy listening! 

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The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. 

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