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The Psychology of your 20s
Mental hälsaHälsa och motion

64. Tis the season to feel lonely

37 min•26 december 2022
This week we discuss loneliness, particularly around the holiday season. Why is it that we feel so lonely during that period between the holidays and the new year, whether we are surrounded by family or spending our time alone and what are some of the explanations for this feeling. We discuss the benefits and downsides of solitude, how to overcome loneliness and why the holiday season can be so difficult.

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