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The Psychology of your 20s
The Psychology of your 20s

77. Why do we worry about the future?

35 min•16 mars 2023

Om avsnittet

This week on the podcast we discuss the experience of worrying and overthinking the future. From anticipatory anxiety, the the illusion of control, paradox of choice and self preservation, anxiety about the future has a lot of psychological origins that we will unpack in todays episode to try and find freedom from future spiralling and embrace the moment.

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