Sveriges mest populära poddar
The Psychology of your 20s
Mental hälsaHälsa och motion

77. Why do we worry about the future?

35 min•16 mars 2023
This week on the podcast we discuss the experience of worrying and overthinking the future. From anticipatory anxiety, the the illusion of control, paradox of choice and self preservation, anxiety about the future has a lot of psychological origins that we will unpack in todays episode to try and find freedom from future spiralling and embrace the moment.

See omnystudio.com/listener for privacy information.

Fler avsnitt av The Psychology of your 20s

Visa alla avsnitt av The Psychology of your 20s
404. I want to do everything, so I do nothing
•30 min
403. How to do hard things (using psychology)
•35 min
402. Why trauma bonding feels so much like love ...
•48 min
401. The psychology of microtrends
•47 min
400. 15 things everyone should do in their 20s
•48 min
399. The psychology of exercise
•48 min
398. 5 ways to get unstuck in your 20s
•23 min
397. The psychology of office politics
•37 min
396. Homesickness
•35 min
395. Is depression just a chemical imbalance?
•33 min

The Psychology of your 20s med iHeartPodcasts finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.