PWP 78- 5 Ways to Keep Your Brain Healthy and Reduce Your Risk of Getting Dementia (Clinical Psychology)

Dementia is a terrible condition and whilst my family is dealing with a dementia situation, I thought it'll be good to explain some tips for keeping your brain healthy and reduce your risk for getting dementia according to the research. This psychology podcast episode includes lifestyle, diet and psychological tips.

In the news section, you'll hear about the strange beliefs around sight, the best type of work for mental health during lockdown and what are the psychological effects of losing your religion?

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