Start / The Real Science of Sport Podcast / Hello 2024 news wrap another world running record uci rules on brake levers crazy vo2 numbers cold weather concussion

Hello 2024 News Wrap: Another World Running Record / UCI Rules on Brake Levers / Crazy VO2 Numbers / Cold Weather & Concussion

86 min • 24 januari 2024

To kick off Season 6 we wrap up some of the latest news from the world of sports science including the craziness of world running records, UCI bans on in-turned brake levers, one athlete's crazy high VO2 Max numbers and why cold weather may increase the risk of concussion in contact sports.

SHOW NOTES

Letsrun article on the 10km WR of Agnes Ngetich

Article on the UCI’s clampdown on inturned brake levers

More detailed discussion of the implications of the UCI policy

The discussion about the insanely high VO2max reported in Blummenfeldt, and some chat about why it may not be entirely legit

The paper we mention that shows how many of the gas analysers used in exercise testing don’t have the reliability and accuracy they should have

The analysis showing that concussion risk in the NFL may be higher on cold days

Rugby start Louis Rees Zammit heads to make it in the NFL, this article explains the challenges he’ll face

Podcast that mentions Coco Pops as a pre-exercise ‘meal’ (don’t overdo this advice!), part of Ross’ tongue-in-cheek New Year’s resolutions (full episode is subscriber only)

Article by Stuart Philips, a future guest of the pod, on the benefits of resistance training

Interview with Tommy Lundberg on the same resistance training topic

Hosted on Acast. See acast.com/privacy for more information.

Senaste avsnitt

Vingegaard's Muscle: No Match for Pogacar? | Who is to Blame for Tour Crash Chaos?

10 juli | 69 min

What It's Really Like to be a Tennis Professional on Tour

7 juli | 89 min

Spotlight: Failing to Science the Sh*t Out of Running / A Legal Lens on Liability and Sports Injury

2 juli | 95 min

The Science of Fuelling: Inside the Carbohydrate Performance Paradigm

30 juni | 87 min

Spotlight: Cramping Truths and Myths / Unscientific Trans Non-Advantage Claims / Sports Science's Trust Erosion

25 juni | 82 min

Hello 2024 News Wrap: Another World Running Record / UCI Rules on Brake Levers / Crazy VO2 Numbers / Cold Weather & Concussion

Senaste avsnitt

Vingegaard's Muscle: No Match for Pogacar? | Who is to Blame for Tour Crash Chaos?

What It's Really Like to be a Tennis Professional on Tour

Spotlight: Failing to Science the Sh*t Out of Running / A Legal Lens on Liability and Sports Injury

The Science of Fuelling: Inside the Carbohydrate Performance Paradigm

Spotlight: Cramping Truths and Myths / Unscientific Trans Non-Advantage Claims / Sports Science's Trust Erosion

Most Sports Science Research is False: The Replication Crisis Hits Sport

Spotlight: When Talent 'Stalls' / The Carbs vs Fat Shifting Paradigm / The Fragile Future of Track

Sport and Skin Cancer: How Big is the Risk?

Spotlight: Carbs vs Fat in Comrades Champions? / Sinner’s Loss is Tennis' gain?

The Science of Recovery

Perfect Bluff: How Yates won the Giro / Boxing’s New Sex Screening / How Science Revealed a Ultra Cheat

Spotlight: Breaking the Physiological Bank in Training, and Rethinking Rugby’s Red Card

Ultra Endurance: The Science behind Conquering the 400km Cocodona Trail Run

Spotlight: Peril, Pills, Promises & Potential: Sport's Performance and Ethical Battlegrounds

Spotlight: High Carbs, High Speeds, High Times…and a Drip Too Far

Spotlight: Talent, Trust and Testing Transparency

MARATHON SPECIAL: London & Boston Round-Up / Pacesetters or Not? / We Test What is Claimed to be the World's Fastest Shoe

Spotlight: The Birds & the Bees of Sports Science Research Papers. How Research is Conceived & Delivered

Spotlight: The UK Supreme Court and Implications for Women's Sport / A Tour of World Records, Paris Roubaix and Discourse Achievers

Spotlight: Fatigue as a Risk, a Requirement and a Red Herring / Grand Slam Track Reactions / New Olympic Sports

Heat, Hydration and 'Bum Clinics': The Science of Event Medicine

Spotlight: Matters of the Heart / Heart Health in Marathon Runners / Max HR / Concussion and Coaches

Spotlight: A New IOC President / A New Tool To Protect Women's Sport / A New Power Metric

Spotlight: Teen Sprint Phenoms Accelerate / Talent Difference Makers / Community Rugby Concussion Insights

Spotlight: Physiological "Frugality", Power and Speed / Discourse Fuelling Success / Trans Sport Update

Spotlight: The Science of Improving Human Performances / Technological Advances in Sport / Talent Scouting Through Zwift

Spotlight: A Women's Sub 4-minute Mile? / A Tale of Textbook Heat Adaptation

Rethinking Polarised Training with Dr Stephen Seiler

Spotlight: World Records Galore as Running's Recalibration Resumes / A Final Jannik Sinner Discourse

Can You Trust Your Sports Watch?

Spotlight: Janik Sinner Banned For Three Months

Spotlight: Protecting Women's Sport - Update on New Developments and Policies From Around the World

The Science of Mind Coaching in Sport

Spotlight: News Roundup / Forgiveness for Dopers? / Carbon Monoxide Banned / Yellow Cards For Head Injuries Only

CRICKET SPECIAL: Is The Futue of Test Cricket Under Threat? / The Dying Skill of Fast Bowling / Coaching The Best From School To Elite

Spotlight: You Are Not Simon Yates. But You Can Learn From Him

The Role of the Modern Physio: Lessons from the Royal Marines

Spotlight: Can We Trust Experts in Fitness and Health?

What Will Sport Look Like in 2050?

Spotlight: Festive feedback

The 2024 Sports Year In Review

Elite Sport's Race to the Bottom, and Anti-Doping's Scramble for Higher Ground

Exclusive: Is Australia's New Sprint Sensation the Next Usain Bolt?

What Tennis' Latest Scandal Teaches Us About Doping

Science of Sport Spotlight 9: To Torque or Not to Torque, energy demands from the Women's Tour, and topical doping debates

How Far Can You Push the Human Body? Lessons from a Royal Marine Doctor

Is the Credibility of Sports Science's Most Respected Journal Under Threat?

Chepng'etich's Marathon World Record Analysis: Too Good To Be True?

DISCOURSE SPECIAL: Is Elite Cycling Safe Enough? / Rugby's Smart Mouthguards / Is Sinner Guilty of Doping? and Much More

How David Roche Used Science To Dominate One Of The World's Biggest Trail Races

Science of Sport Spotlight 8: A Guilty or Innocent Sinner? And Tragedy at the Crossfit Games

Does Talent Need Trauma To Succeed? A Sports Psychologist Weighs In

Paris 2024 Recap Bumper Show: Highlights, Lowlights, Stats and Final Insights

Paris 2024 Daily: Day 16 - Hassan makes History, Track Triumphs for Kipyegon and Ingebrigtsen

Paris 2024 Daily: Day 15 - A Magnificent Marathon and a Night of Redemption on the Track

Paris 2024 Daily: Day 14 - Tebogo claims the 200m, McLaughlin-Levrone breaks a WR, and Holloway gets his gold

Paris 2024 Daily: Day 13 - Men's 400m and Steeplechase golds, and a weight loss controversy

Paris Special: The Art and Science of Sport Climbing

Paris 2024 Daily: Day 12 - How Cole Hocker Became an Olympic 1500m Champion in a Race for the Ages

Paris 2024 Daily: Day 11 - Hodgkinson delivers under pressure and 5000m controversy

Bonus Episode: Why test the sex of an athlete? The IOC seem confused. We offer some reasons

Paris 2024 Daily: Day 10 - How Noah Lyles became Olympic 100m Champion by 5/1000th of a second

Paris 2024 Daily: Day 9 - Julien Alfred: Olympic 100m champion. Plus cycling, swimming & relay analysis

Paris 2024 Daily: Day 8 - Cheptegei wins 10000m gold, and a French 1-2-3

Paris 2024 Daily: Day 7 - Biles soars, Women's boxing controversy and the Track programme begins

Science of Sport Bonus Short: Biles beats rivals and "the Twisties". Insights from performance psychology

Paris 2024: Males Are About To Fight in Women's Boxing. How Did We Get Here?

Paris 2024 Daily: Day 6 - Marchand Marches on, Triathlon Analysis and the Psychology of the Twisties

Paris 2024: An Insiders Guide to the Track & Field Sprints

Paris 2024 Daily: Day 5 - E. Coli Training, Rare Swimming Doubles and Dubious Doping Denials

Paris 2024 Daily: Day 4 - An Epic MTB Duel as Pidcock is Patient, Powerful and then Punchy to Win Gold

Paris 2024 Daily: Day 3 - Dominance for France, millisecond defeats for others, and looming DSD controversies

Paris 2024 Daily: Day 2 - Triumphs for France and Australia, Looking Ahead to Day 2

Paris 2024 Daily: Day 1 - Swimming Finals, Sevens Gold and a Lesson in Judo

Paris 2024: Mountainbike Preview with Swiss star Marcel Guerrini

Paris 2024: Kara Goucher On Trusting Performances In An Age of Mistrust

Paris 2024 Daily: All lights on Paris as the Olympics begin

Paris 2024: Are The Olympic Games Still Relevant?