61 - I Wish I Knew This When My Symptoms Were At Their Worst
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If you're living with chronic pain, anxiety, insomnia, or a hypersensitive nervous system and you can't picture a future where you feel better, this video is for you. I share the realization that changed everything for me when I was at my worst, and the one thing I had to stop doing before anything could start to shift. My symptoms were horrific. Burning, stinging, insomnia, anxiety, OCD, anhedonia. I spent every day monitoring my body, trying to fix it, and grieving a future that hadn't even happened yet. If that sounds familiar, I want you to know your future may look very different from what you're imagining today.
The Real Work with Maggie Sterling med Maggie Sterling finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.