Reiki for Self-Healing: The Healing Energy for You at This Time

Reiki is one of the most empowering healing practices you can use for your own wellness. In this video, Colleen and Robyn guide you through how to give yourself a complete Reiki session—whether you're just starting or deepening your self-practice. You'll learn how to activate Reiki energy, set your intention, scan your energy field, and use intuitive or standard hand positions for healing. This practice supports you emotionally, mentally, spiritually, and physically—right when you need it most.

Learn how to: * Activate Reiki energy and symbols for self-treatment * Practice Byosen scanning to feel where Reiki wants to go * Choose hand positions with intuition or structure * End your session with grounding and gratitude


Join us on our next video for a Guided Reiki Journey Meditation to receive deep inner healing and insight. Subscribe and connect with us at www.reikilifestyle.com

You can also enjoy a meditation titled: "Guided Reiki Self-Healing Journey: Reiki as the Energy Healing Practice for You at This Time"

✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/

Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo

Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.