Start / The Resetter Podcast with Dr. Mindy / Breaking through your mental barriers when fasting with jessica ortner

The Resetter Podcast with Dr. Mindy

Breaking Through Your Mental Barriers When Fasting - With Jessica Ortner

61 min • 16 maj 2022

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep121/

To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com

This episode is all about EFT Tapping to break through your mental barriers and improve your fasts. 

Jessica Ortner is a stress-reduction expert and one of the leading voices teaching EFT Tapping. She is a New York Times best-selling author of The Tapping Solution of Weight Loss and Body Confidence and The Tapping Solution to Create lasting Change. 

Please see our medical disclaimer.

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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