Is perfectionism secretly sabotaging you? When is the right time to draw boundaries at work? And, why are competent women often judged more harshly than competent men?
Katty Kay is joined by the world's leading research expert on self-compassion to answer all this and more.
Email: [email protected]
Video Editor: Kieron Leslie
Social Producer: Emma Jackson, Celine Charles
Producer: India Dunkley
Senior Producer: Fiona Douglas
Executive Producer: Tom Whiter
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Fler avsnitt av The Rest Is Politics: US
Visa alla avsnitt av The Rest Is Politics: USThe Rest Is Politics: US med Goalhanger finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
