005 - How Surviving Cancer Changed My Life - Mark Newcombe
Mark Newcombe talks about his experience surviving cancer and how he regained control via training and nutrition. Topics we covered: - Who Mark is and where he has come from. - How we found nutrition & training to gain control of our lives. - Why you need to be careful where you take your nutrition advice from. - How to use mini goals to develop a long term/process focussed mindset. - Why doing something is better than nothing. - The importance of Nutrition & Training principles. - How to keep yourself from getting disheartened with your results. - Getting out of your comfort zone is required to see results. Thank you Mark it was a pleasure. ~ More from Mark: https://www.facebook.com/mark.newcombe ~ COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com
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En liten tjänst av I'm With Friends. Finns även på engelska.