Start / The Revive Stronger Podcast / 008 the summer bulk

The Revive Stronger Podcast

008 - The Summer Bulk

50 min • 11 september 2016

Me and Mark talk about our current training and nutrition, we're both looking to get big and stay lean. We talk about the need for a calorie surplus, our current training splits, why progressive overload is so important and how long you should look to bulk for. COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com

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