Start / The Revive Stronger Podcast / 015 dr mike israetel weak point training for powerlifters

The Revive Stronger Podcast

015: Dr. Mike Israetel - Weak Point Training For Powerlifters

59 min • 27 september 2016

How should a powerlifter train for weak points? Mike Israetel gives you the low down on the steps you should follow. ~ Steps: 1. Technique. 2. True limiting factors. 3. Career peak considerations. 4. Opportunity costs. 5. Considerations for MRV. 6. Sequencing with relation to training phase. ~ • Mike's Facebook: https://www.facebook.com/michael.israetel • RP Diet Book: https://renaissanceperiodization.com/shop/the-renaissance-diet/ • Scientific Principles of Strength Training: https://renaissanceperiodization.com/shop/scientific-principles-of-strength-training/ ~ COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestephenhall TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/revivestronger MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990

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